Here is my journal/case report on Red Kat after 2 weeks.
Name:MYOBW Product: Red Kat
Date Started: 10/3/03
Duration: 4-6 weeks
Goal: Gain size and strength
List all injuries you have experienced regardless of their cause: Large cut on left leg required 21 stitches when I was 6. Recurring bursitis/tendonitis in Right shoulder. List all other supplements and drugs you have or will be taking during the duration of this trial. Include prescription, alcohol and recreational drugs.
VPX Micellean MRP
Creatine Monohydrate 5g pre and 5 g postworkout, 1x5 g on non-training days
Finasteride 1 mg
Marijuana (Once, I have no idea why, I hate that stuff)
Tylenol Sleep Diphenhydramine HCl (To sleep a couple of nights)
Sytenhance starting day 12
Circumferences (All unflexed and cold)
Shoulders: 49 ??
Left Arm: 14 ??
Right Arm: 14 ??
Left Forearm: 12 ??
Right Forearm: 12 ??
Waist: 33 ??
Left Thigh: 24?
Right Thigh: 24?
Left Calf: 16?
Right Calf: 16?
List all relevant info on each day
Day 1 10/3/03
1 pill at 4pm
Nothing really noticeable today, except maybe a little revved up feeling. I am chalking this up to placebo effect. I drank beer today. Body temp upon wakening was 98.0 F and it has been around 97.5 everyday the week before. I think my thermo is off, could be calibrated incorrectly, either way my body temp has increased.
1 pill at 10 am upon awakening
1 pill at 6 pm prior to dinner
Woke up with a slight case of morning wood. I generally don?t wake up with morning wood anymore. Immediately after I masturbated, I had a sense of anger that I generally don?t get. Nothing else really to report, but I drank again tonight and had a bit of the chronic, which is very uncommon to me. I guess alcohol is a gateway drug because I never would have smoked that crap otherwise. This will be the last time I drink in a while.
1 pill at 9:30 am upon awakening
1 pill at 4:15 pm, at the end of my workout
Woke up with a slight case of the morning wood. Last nights sleep was a little restless. Workout went great. Last week, I could barely do my 8 sets of 3 @ 250 on bench with 3 minutes rest between sets. This week, I blew through all the sets with under 2 minutes rest. Another odd note: Generally when I finish a set, I want to stop but I force myself to do another set. Today, after every set on every exercise, as soon as I finished my set, I was chomping at the bit to start my next set. Finally, towards the end of my workout, I crapped out and was ready to stop, but I finished anyway.
No pills, as cycle suggests.
Had a very explosive dynamic effort day. Also, I am hot as fuck now, I tossed and turned all last night as a result of this. It took me over an hour to fall asleep once I hit the hay.
2 pills at 9:41am upon awakening
1 pill at 5:10 pm
Day off from the gym, nothing really to report although I still feel quite hot, got pit stains at work which sucks. Also, I went to the movies with this chick and she told me I felt like a furnace.
Body temp 98.9 F
2 pills at 9am
1 pill at 3:30pm
Workout went pretty good, but my shoulders are killing me, I am going to have to stretch way more now, but this has nothing to do with the Red Kat since I felt this way last week. I have come to the conclusion that my tendons are not getting as strong as my muscles are. I chalk this up to my taking a layoff from working out for almost 2 years. I am still working from muscle memory, but over the past 5 weeks, I have progressed to being almost where I was. Also, I had a chub that wouldn?t go away today for no particular reason, go figure. On a side note, I am fucking hot ALL the time now. I have to have the fan pointing right at me to fall asleep now. My body temp was 98.9 F in the am, but I feel like it is like 100+. I went to work today with a T-shirt and shorts on and I started to sweat my balls off by like 11am and it was only like 65 F. Took my BP at the grocery store and it was 148/80. I am never over 130/70, but I am going to guess this is probably a result of my walking over there, I will check it again next week at the same time. Regardless, I will be sticking with this dosage.
Body temp 98.4 F
2 pills at 9 am
1 pill at
Took me over an hour and a half to go to sleep last night. Woke up with less than 6 hours sleep, but I feel fine. I am still running a higher body temp upon awakening, but I doubt it is all that significant, we will see. I have no symptoms of a cold so only time will tell if I am sick or if it is due to the Red Kat. I drank beer tonight.