i puked about 17 times last night and cannot for the life of me keep any food down. even crackers and toast…
in turn this has really been terrible for my gain. i haven’t got on the scale yet but i am pretty sure i have lost some pounds. i haven’t had a bite to eat in the last 24 hours and really would like some advice on a “easy on my stomach” food/meal ideas.
Thanks a bunch!
hopefully I’m in the right section