Agreed guys. My traps do sort of....suck. Instead of doing shrugs I always did deadlifts thinking that was enough to work my traps. Obviously I was way wrong on that and now trying to play catch up. I haven't been able to really work my chest in the last 3 months or so. I did a partial tear in my pec when I maxed out then. It's about 90% healed now though.
Thanks for the feedback guys.