Ok i understand perfectly the concept of ramping. You warm up with light weight until you get a near your working weight or feel your muscles are ready to lift hard. Then you ramp to a weight that is either rather easy or moderate depending how many sets you have and then you could either ramp up to a close to failure/failure set. What i dont understand is how do i actually progress. Read this thoroughly so you can what i mean..

Ill use bench for example-

Bench press 4x 6-10

10 x 100lb(easy)

10 x 110lb (moderate)

8 x 120lb (failed at 8)

6 x 130 (failed at 6)

Ok from what i've been told is i need to keep lifting the same weight until i reach the last number of the rep range which is 10. So supposed i did 120 x 10 on the 3rd lift and only got 8 x 130 on the last set . Do i add 5 pounds to my 3rd lift and leave the 4th set a lone until i get 10 on it as well or wait untill i reach 10 on all sets?or is not neccesary to get the last set to 10 and its ok to add weight once i reach 8 reps on it instead of 10. And also when do i ncrease the weight of my first 2 sets ?

thanks in advance.

P.S. I have read the Body Building Bible and tons of articles by C.W. and C.T.