This morning I sneezed, then saw I was on the floor (on my knees)from the incredible pain in my upper left ab brought on by the sneeze.
What the hell happened???
The area had a slight soreness to it beforehand, now I have to be careful how I move or more fun is sure to follow…
THIS is a new one on me!
FYI: I meant to title this Abs not ribs lol.