Would love feedback on clean if you have a chance, it finally uploaded >.>
Things I noticed: Slight, but not (hopefully) excessive arm bend in the 2nd pull, which I think we discussed before as sometimes not being an issue.
I am happy I’m meeting the bar better, even at heavier weights, as having cleans crashing on me was was starting to be rough.
The real thing bothering me was the jerk.
It felt super light, for my first time putting that weight over my head. However, the knee collapse definitely shows practicing my jerk needs to be a priority now.
Do you agree with the really strict 10% of an athletes height for the jerk that the Soviets proposed, or is it more of finding the depth that works best for you?
Also, I take it my push press depth should be the same as my jerk depth for carry over and ingraining proper body position correct?