T Nation

Snatch Work - Road to 100kg


#1

Hey coach. Here is a miss I had from the other day at 200#

Baby weight but still would have been a PB for me. Could u please critique. Much appreciated. Thank you


#2

Errors that stuck out the most:

-Back wasn't flat, causing
-Lack of tightness
-Yanking bar off the ground
-Not sweeping the bar inwards.
-When you reach the power position, you're on your toes.

For what it's worth; Coach Thibaudeau assuredly has a better eye than mine.


#3

I'm a little confused. I saw responses from Amit and Thibs now I can't find them. This new layout is hard to get used to. Can anyone help? Ha