Hey everyone. I’m just wondering what sort of things I can do to improve my overhead stability/strength when doing the snatch?
I obviously need to just keep practicing the movement, but whenever I do, it just doesn’t feel “comfortable” when I drop under the bar. I feel like more shoulder strength/stability in that position would help.
Just an FYI, I’m already working heavy overhead squats, as well as heavy seated overhead pin presses into my schedule just to get more used to having heavy weight over my head. Anyway, lets hear what you guys have done to get used to throwing heavy weight in the snatch around!