Post a pic of one of your plates of food today. I'm trying to cut some fat so on my plate I have 3 grilled cuts of lamb shoulder, broccoli and homemade Guac
I did my ultimate tacos last night and took a pic for another thread. I'll be uploading it after work so I'll post it here as well.
Pico de gallo makes every meal taste better.
A true powerlifter's meal right there.
No because thats not "your plate" it's a picture you got off the internet. Now for pennance go out to your garage or your basement or drive to your gym and snap a picture of the plates you use. Don't make this another non hat eat or lunk alarm failure.
I train in my basement (like a man). I will post a pic tonight.
If I forget, cause I have a touch o' teh tardz, send me harrassing PM's until I do it.
Let's see if this comes out
A couple of whole eggs, lots of whitesSpinach and some small tomatoes1/4 of an avocadoa little chipotle salsa on top
eggs were cooked in coconut oil
Pretty sure I'm gonna fuck this up. Anyways: Broiled Turkey Burgers and Mixed Veges. Same meal 3 times throughout work.
^^^^^ Is this City Barbeque? Jesus that looks deeeelish.
It's called Costas. Not sure if it's local or not.
I eat off my gril because I ain't washing dishes.
6 eggs and some taters. Nothing special just breakfast from the other day that looks like Africa, so I took a pic
^^^^ Blueberry and greek Yogurt smoothie makes you the winner of this thread.
50g protein, 40g fat.
you all should see my omelette flipping skillz, pretty legit