T Nation

Snack Food: Million Dollar Idea


Figure it out....


Raw meat from Sam's Club....cheap, quick, and healthy....(like a good woman)


Well, now that you've put it like that, it's so simple... lol


This is really weird timing for this thread.

I'm experimenting with a recipe for some kind of finger food/bar with bang for your buck foods that are the most calorie dense per dollar and are high in healthy fats, low in carbs, and high in quality protein.

I think I've got it and I'll share for free with you guys if it doesn't fall apart when I bake it.

Wish me luck :slight_smile:



Not really sure how to make it work, but there's a lot of roadkill in my area lately.


ven diagrams can explain anything.


What about taste?? There's a lot of cheap, quick and healthy snacks like granola and friut/nut bars that taste like shit.

Doesn't anybody have taste buds???

I would sacrifice some cheap for something that tastes good..


They really can explain anything.


Haha, my first thought was stray cats. Just throw on the grill.


Fck me sideways, thats a frigin great idea. I love peanut butter so much. What do you mean they feel odd in the throat?


I think he means, when he "swallows". He's not used to swallowing these sort of stuff.. :stuck_out_tongue:



How much did you spend on the ingredients on that one bar?

It's got to be around $2 right?

What I've got so far in the bar I made is...
30g protein, 6 grams carbs, 6 grams fiber, 450 kcal
under $1