T Nation

Smolov and Sheiko....


Has anyone ran a Sheiko cycle right after the Smolov Base Meso? How were your gains? I just got done with the base meso, and thought about doing #29-->#37-->#32 after a weeks rest from the max attempt.


I haven't. Try it and let us know how it works for you. If you follow a program 100%, then you should see results. Logic friend, logic.