I am creating this topic in the powerlifting section of the forum since you see powerlifters using these all the time.
I have no experience with smelling salts and stuff like that but I am curious and have some questions:
- When to use it? Only at a competing/ maximum effort attempt? Frequently when you need help to get fired up in training?
- How do I use it as a beginner? I mean are there any tips beside “take a sniff and see for yourself”?
- Health concerns/ side effects. Is there something known on this or has somebody had bad experiences?
- What should I look for if I want to get some?
- What are your thoughts about them in general?
As always thanks in advance.