T Nation

Smashing Plateaus


I think it’d be really cool if you did this diagnostic approach to the other big 3 lifts in an article. :grinning:

What article is that from?

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Sure I already have it on file since it’s something I teach during my seminars


Agreed. I think a “plug and play” guide to weaknesses and the exercises to address them would be useful for a lot of people.

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Ya call it Troubleshooting with Thibs!