I’ll do this and I’ll grow! Thanks!
[quote=“raoh1990, post:21, topic:229935”]
I’ll do this and I’ll grow![/quote]
You’re not actually going to grow much at all since you’re currently training for fat loss. One thing you could do is include some farmer’s walks as your conditioning. It won’t be the same stimulus as going super-heavy with them, but it’ll still be more work than they’re getting now.
I know, but my fat loss phase is going to end, I’ll gradually raise my calories and I’m already on a non counting carb cycling.