Almost everything I’ve tried for my bench press has failed, largely due to shoulder impingement on my left shoulder. The only thing I can do is floor press and close grip bench press but even cgbp hurts and my form has to be perfect. I keep my shoulder blades screwed in tight or I’ll be in a world of pain. It doesn’t hurt during the day or on rest days, only hurts from bench press.
I’m considering buying the reactive slingshot. I understand fully that it is not a good idea for a novice lifter because they really need to learn the movement pattern without assistance. But I’ve been lifting weights for 3 years and mostly I’m looking for a tool to help allow me to bench press pain free. Is the slingshot something that might help me?