Starting Strength: A
175x5/5/5 (+3 total reps)
145x5/5/4 (+5 lbs)
235x3 (+5 lbs)
-Squats were pretty good. I’m thinking I need to maybe do like 5 minutes on the bike or something because even after my dynamic warmup and warmup sets, my first work set I still feel kinda tight. Suggestions?
-Would have nailed bench had I tracked down a spotter. Oh well, I’ll get it next time for sure on my own.
-Deadlift was heavy for me, haha. Maybe I should have only added 5 lbs?
-Time to clean up, eat a bunch of food and head off to work.