For the past couple of weeks I’ve been walking around in kind of a foggy, almost sleepy state, cant focus on anything especially work, everything and everybody sucks.
The only time I feel focused or at peace is while I’m lifting and I feel ok for a little while after. Like this morning all I wanted to do is go to sleep, to hell with everything, but after going to the gym I feel a little better.
Could this be a cortisol response due to stress?
If so, what to do?
Could this be due to a dietary deficiency?
Any supplements I might add?
Just received my Alpha Male order today but reluctant to start, adding to an already agressive and apathetic state might not be wise.
Any suggestions, questions or ideas especially from the endocrine/supplement gurus
would be helpful.