T Nation

sleeping in and eating


If one usually eats 6 times a day and they sleep in on a sunday and have to go to bed earlier that night then the previous night because they have work or school monday morning shuold they try to eat as much food as any other day, even though they're only awake for 11-12 hours as opposed to the usual 16-17? Or should one just eat every 3 hours that they awake?