I an going to be doing the Waterbury Methoed for the next 4 weeks, starting tommarow.
My schedule will be work from 6 PM to 6 AM, sleep 7-1 than lift around 3, than rest until 5 than go to work.
I try to eat 4-6 times a day.
Will my work/sleep/lifting schedule work out? In other words, is it possible to gain with this sleeping schedule?