I can’t help but get excited when looking at Anaconda and all these other things that are being added to T-Nation, but the truth is that I can’t afford to pay for much more than creatine and regular whey protein. So basically I looked at all this stuff Thib was writing, and got in the mood to do something different and better, but I wasn’t sure what that would be because I couldn’t afford the supplements.
I thought for a while and looked around for different things, but I struggled to think of something drastically better than what I was already doing that wouldn’t cost much more, so I dissapointedly began to believe I was just going to have to go back to doing what I’ve been doing.
Then I tiredly thought about sleep. That was it! Sleep! I don’t really know what my sleeping is like, but I know it could use some improvement. Say somebody was getting 6-7 hours of sleep a night, but then began getting 9-10 hours of sleep. Wouldn’t that have as much or more effect than any supplement, and for free?