Anyone else just have problems going to sleep at night? Anything to take for it? I’ve tried melotonin and plenty of other over the counter type stuff to no avail. Only thing that seems to knock me out is whiskey or beer and well I can’t be doing that with my training.
I’ve tried taking a hot shower before attempting to go to bed, just zoning in front of the TV, pretty much everything. This morning 3 AM rolled around and I still wasn’t tired so I just stopped trying, made some burgers and chicken, had a pre-workout meal and now I’m headed to the gym since it opens in 15 minutes. 2 days in a row with no sleep, training doesn’t seem to be effected too much, my lifts are still going up.
Thoughts? Help? I feel like I’m back in college and am jacked up on adderol during finals week or something…and I don’t even drink coffee anymore.