I am getting my home gym all set. Thinking about getting a weight sled. Any suggestions on which type would be better: the kind that you harness to your body and run forward. OR the kind you pull with straps and walk/run backward.
Also, I like "odd object" type lifting for a change of pace so if anybody has some good ideas of products/equipment that you like, please suggest some.
Feel free to provide websites for any suggestions.
Thanks in advance