hey guys. One question regarding my decision I made yesterday. It was 531 day (3rd week of 1st cycle) squat day. I woke up with a gnarly headache and still mustered up the energy to do the squats. I decided the assistance work Ill do later in the day. I didnt get to it because of school and work stuff getting in the way.
Would it be ok to do the assistance for squats today??
p.s.its been an amazing first cycle, i love this, ive hit 4 “lifetime” prs so far, Im definetly doing deload next week as written.