Recently I have had an unsurmountable amount of work and health related problems that have prevented me from training.
I lost about 10lbs in 2 months of not training.
A few weeks ago I was eating maybe twice a day due to work schedule.
I am a scuba diving instructor and during winter I thought I would have an easy schedule. But I didnt.
For example 2 weeks ago I was taking a very big part in a World Record Dive which took about 2 weeks of prep and during the record I had a 56H moreorless sleepless shift.
I have had a hernia which prevented me from lifting. I was demotivated. I was only focused on work.
Now I am planning to continue my training.
I have a question which worries me:
I had a workout 2 weeks ago. About 10 minutes into the workout I had RIDICULOUS itching all over my body. It was unbearable. I had to stop the session.
The itching continued up until the time I took a shower.
My hygeine is very good. Even in winter. With a shower at least once every 2 days.
What caused this? Anyone ever encountered this?
I back up to eating more or less. Tomorrow I will take a shower right before the workout to see if it changes anything.
I tried searching for an answer to this but found nothing.
Anything from you guys?