I am 18 years old, 178cm and just about 56 kg.
I’ve been “lifting” maybe for 3 years but really not consistent, just going around here and there, skipping workouts, not eating properly and not having a plan. And I was fat.
Then I lost a lot of weight. Now I want to really bulk up. I am going to the gym for some time now, but without success because I wasn’t eating enough, but now I finally am and I am seeing weight gain.
But I have really problem with workout routine. I don’t know what should I follow. I don’t like those beginner routines 3x per week, because I love being in the gym and I have good form on basic lifts already and my goal is just hypertrophy/getting big.
Right now I am in gym 6 times per week, doing high volume PPL. THIS IS MY ROUTINE
I really don’t know if I am doing the right thing. I don’t know if that routine is good. Am I doing too much volume? Am I setting myself up for a failure because I am not following beginner program?
What should I do???