Work in progress. 169 and then cut to 145. Bulked to 186 and currently sitting around 167-70.
Great job! But quick! Throw a leg shot on here before the “others” get here…lol
Great progress. There’s a big difference between those ‘3’lbs. what’s the time frame between the two photos?
I don’t know what your talking about
Chest, traps and back is coming along well OP. Not entirely sure what you are trying to get out of this thread though…?
Well, considering this is a “rate my physique” thread, exactly this:
As for my rating, need more pics. How are those legs coming along? Crucial for a nice physique imo.