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Skinny-Fat Ectomorph

im a skinny-fat ectomorph. I’ve put on some mass but no matter how clean I eat it seems that the fat just accumulates. It’s not like I’ve gained a huge amount of fat, but I eat very clean and it doesnt make sense that I have the amount that I do.

Are there any supplements you all would recommend?

More information would be helpful

Current weight and bf%, starting point, age, sex, daily diet with calories and macros, workout schedule and weights used, workout history, any current supps being used, and medical issues.

[quote]heavylifter36 wrote:
im a skinny-fat ectomorph. I’ve put on some mass but no matter how clean I eat it seems that the fat just accumulates. It’s not like I’ve gained a huge amount of fat, but I eat very clean and it doesnt make sense that I have the amount that I do. Are there any supplements you all would recommend?[/quote]

Do you mean, endomorph?

185, 15% bf (not 100% about that), male, 2500 cals, 180 protein, 300 carbs, 80 fat. Starting to cycle carbs.

I use DeFranco’s WSB4SB, along with playing basketball 3-4 days a week.
Bench-220 max
Deadlift-380x8 (at175)
Squat-280x5 (down to 260 because of bad back)

I used creatine for a while, it worked at first . Whey protein powder. Daily Vitamin. Starting to take Recreate by USP labs for energy and fat loss.

I also do sled dragging twice a week for GPP.