Whole milk is milk with 3% fat.
I thought it was closer to 4%, but whatever. Whole milk also has some other non milkfat solids in it that skim doesn’t.
I think Vince Gironda said not to consume protein without it’s native fat component and I agree. I personally rotate between 1% sweet acidophilus and whole milk.[/quote]
Vince Gironda also said doing sit ups will take an inch off your biceps by overstimulating the solar plexus, what’s your point?
OP: look at the protein content of whole milk, then look at the protein content of skim milk. See a difference? I sure don’t.