what’s a good size building workout that works well? i wanted to start rippetoe’s starting strength but i really want to focus more on size than strength. i hear ripptoe’s is a really good program but i don’t know if i will meet my goals of the type of body i want doing the program.
i dont have much muscle right now, ive been working out for about 3 months now. i have some muscle just starting to come out now but i need a good workout to focus on gaining size. i want that beach bod for the summer!
should i stick to a strength building workout? or focus more on size gains?