So im going to start the latest workout posted by CT tomorow. Ive been hearing lots of good stuff about this and am hoping to add some muscle and increase my strength. Couple of stats for me are,
i have pretty average strength for a gym rat i guess.
hoping to increase all of these main lifts and shed some fat and get into better shape before bootcamp. Oh and i'll also be doing a pullup program as well and running to get into condition. Any wisdom from you older wiser dudes and tips, hell anything to help me out would be appreciated. Thanks guys and i'll keep you all updated on my progress.