I am gonna lift in a wabdl bench contest in march! I have not done a contest for 5 years…back then the denims where the best shirt i thought…i am wondering what shirt should i get??
I usually lift in 165 or 181 but now am a little bigger and will lift at 198. does body type make a diff in the shirt you choose?
I have a decent arch…i dont lift with my elbows tucked completely in i am kinda a wide bencher but when i am in a shirt it could force me to change!
I can lift a 365-385lbs raw right now but plan on getting stronger by march…what shirt will give me the most amount??? Single rage x or double phenom? or any other suggestions!! thanks alot!!!