I'm sure this has been answered before, but i have a few questions regarding template rotation and if they are different in one program or the other.
First of all , i wish to thank you because your program is great and i am having great results with it. I only completed my first 6 week cycle of 5/3/1 and i already added 10 kg to my OHP RM. Going from 72 kg to 82 kg. My Deadlift also sky rocketed. My bench and squat, not so much.
Anyway, since my first 6 week cycle was with BBB assistance work i was thinking i could rotate every 6 weeks with the Simplest Strength template, making something like 6 weeks hyper - deload - 6 weeks strength.
I'm not sure if this is a good idea.
Will the SS template remain the same as it is on your first book, but increasing the weights each time along my TM every third week?
Also, does FSL and it's variations count as assistance work or could they be done along with Simplest Strength?