SicTorn's Rack Pull PR

Bigger Stronger Leaner Competitive Bodybuilding
21

[quote]SicTorn wrote:
Previous to this effort, I was pulling a max of 195 on rack pulls. Apparently I was underestimating myself. Position was several inches below the knees.[/quote]

Awesome - nothin’ beats a 90lbs PR :slight_smile:

Keep it up-

Dan

22

Way to push yourself! I’m down with this Sic-ness! Take the advice and take care of that shoulder.

B

23

Thanks tiny. :slight_smile:

I’ve done my best to take it easy on my shoulder and I haven’t felt any pain for the past day or so. Looking foward to some more heavy work this weekend.