I started DeFranco’s WS4SB earlier this month and I like the program so far. Since I began working out seriously about a year ago, I’ve mostly used NO products(No Xplode) with protein. They were good at first because they made it easier to go to the gym, but now I’m at the stage where I don’t need the additional motivation anymore.
NO is expensive as hell and I don’t see the long-term benefits from dumping all of my money into it. I was thinking about trying out Universal Animal M-Stack, but my friend just stopped taking it when his testicle became really sore about 2/3rd’s of the way through the cycle. (Ouch)
I’m a fairly weak and skinny 6’2", 165 lbs, with about 14% bodyfat.
I have a small bone structure and it’s hard for me to keep on weight even when I eat a ton. My goals, obviously, are to add muscle and become stronger. Right now I take a multivitamin, Grow!, Cytogainer(post-workout), and fish oil. I’ve researched supplements, but its hard to tell what really works. Any advice would be much appreciated, I don’t want to waste more money on a product with good advertising. Thanks for the help.