OK you lame asses, I did post this in the training/nutrition section after all. I'm not interested at all about halucinating.
I was wondering how the friendly fungi fit into our diets? I mean what exactly is a mushroom. Is it carbs mostly? I would think it would be. Is there any information about it's GI or insulin response? (generally talking potabella here)
just a "fun guy" looking for some info. ;p