log is 160 empty and DB is 115 empty
oh yeah im “brando” haha We have been keeping a log but it started under the bodybuilding section, titled “So it’s been a while…” you guys feel free to check us out and HELP, we want ALL THE ADVICE WE CAN GET!!!
New PR for me. 230lbs Log first time doing log on over 6 months so I’m definitely off a good bit.
Not sure why video didn’t post. It is on the beginners section as well on new PR if interested.
Not sure why video didn’t post. It is on the beginners section as well on new PR if interested.