T Nation

Shoulders Day After Forearms?

is it ok to train shoulders after doing my forearms yesterday?

yes.

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thank you

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I personally train forearms everynight and it has no impact on training whatsoever. Youl be fine

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Every night? Are you lonely, Duke? :wink:

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Just gotta get my reps in , bro😉

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How did you make that emoji normal size?

I use a phone, however if you leave a space between the emojis it’ll convert to tnations default options :wink:

Ah I see haha, I hate how friggen big they are

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NO!!

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