T Nation

Shoulders Day After Forearms?


is it ok to train shoulders after doing my forearms yesterday?




thank you


I personally train forearms everynight and it has no impact on training whatsoever. Youl be fine


Every night? Are you lonely, Duke? :wink:


Just gotta get my reps in , bro😉


How did you make that emoji normal size?


I use a phone, however if you leave a space between the emojis it’ll convert to tnations default options :wink:


Ah I see haha, I hate how friggen big they are