T Nation

Shoulders Day After Forearms?


#1

is it ok to train shoulders after doing my forearms yesterday?


#2

yes.


#3

thank you


#4

I personally train forearms everynight and it has no impact on training whatsoever. Youl be fine


#5

Every night? Are you lonely, Duke? :wink:


#6

Just gotta get my reps in , bro😉


#7

How did you make that emoji normal size?


#8

I use a phone, however if you leave a space between the emojis it’ll convert to tnations default options :wink:


#9

Ah I see haha, I hate how friggen big they are


#10

NO!!