After four years of attempted rehab my right shoulder is still not all there.
I am a bit ignorant of shoulder anatomy, so please bear with me. I was told that a tendon/ligament that attaches to my acromion process is damaged.
The other day I came across an article that referred to taping the shoulder in a certain way to take the stress off of this particular area of the shoulder. The article stated that this would allow one to continue training while the tendon heals.
Has anyone else seen this reference, or know of this shoulder taping technique?