Man I am having a bitch of a time with my right shoulder, I injured it doing bench press in Janruary and it has not been the same since, I still have a decent range of motion in it and I have been to the orthapedic dr, taken ibuprofin, celebrex, been to physical therapy, and nothing seems to help.
I didnt lift for a month after I injured it and it just gets inflammed after every upper body workout that I do. I eased back into lifting and it keps getting worse and worse. I ice it almost every night and I think that my liver is about to rot out from all of the NSAID’s that I am taking. I have not had an MRI on it yet and I dont think that I have torn it bad enought to require surgery, and neither does my dr. I just went there a few weeks ago and he just put a cortizone shot in it and sent me on my way and told me to go to physical therapy, which I have. PT has made it hurt worse. I am just pissed off and wanted to see if anyone on here had any suggestions, because I cant acheive my bodybuilding goals with 1 good shoulder.