Hey all,
I’ve been reading articles here on T-nation for a long time and thought I’d finally join. Anyway I’m posting here because I’m not really sure where this would fit. Basically as of late the left side of my shoulder (shoulder blade area) has been extremely sore, I think the problem stemmed from when I was doing some low-bar squats last week. Since then I can feel it even when I deadlift, anyone else have the same problem? I’ve adjusted my grip to ensure that elbows are directly facing my body rather than outwards when I’m pulling which does help but the pain is still there. I’m wondering if there’s any fixes at all for this.
TIA 