Basically I've been getting worse and worse neck and shoulder pain and whatnot to the point where I can't focus on ANYTHING because it's just so continual. My fingers are not only just "dead" feeling anymore, but it's actually gotten to the point where they have a alight burny tingle and I actually feel some pain along with the numbness/deadness.
Chiropractor's and physical therapists simply aren't helping me any. I've been seeing MULTIPLE chiro's and therapists. They say it's because my shoulders are always rounded forward and I need to bring them back and down more....which I don't disagree with.....but I feel as if it's BEYOND that.
I constantly have to use a foam roller to crack my back or put my elbow along side a wall and twist to crack everything or take my chin and push it to the side so my neck cracks and loosens up. CONSTANTLY.
I HAVE had a break through though. I just discovered it's all stemming from my chest....the bone that apparently connects to the shoulder. My chiropractor told me it's the bone Favre hurt or something this season. But seriously...all the cracking and everything STEMS from there. I can feel it.
So obviously I'm going to start doing some heavy research....but anyone have any tips or advice or ANYTHING that could help me out? I'm not used to dealing with serious injuries like this. I'm a injury newbie, in that regard.