T Nation

Shoulder Injury, Can't Train Chest


#1

Hi!

I#ve had an ingery in my shoulder and therefore not been able to do any breast work = my breat lacks a lot of mass compared to the rest of my body. The last half year i#ve been able to train my breat hard without any pain.

Anyone who has some tips to make my breast keep up with the rest of the body?


#2


It's the breast thread!!!

On a more serious note, do db flyes on the floor supersetted with a compound exercise like wide grip bench (I'd suggest db work here, too because of shoulder injury), they work great!!