Shoulder Health

Bigger Stronger Leaner Competitive Bodybuilding
41

[quote]4est wrote:
LiveFromThe781 wrote:
HoratioSandoval wrote:

ignoring what adivce? the only thing anyone has said in this thread are the following:

  1. do the broomstick shoulder stretch

  2. glucosamine sucks

Why did I even waste my time…[/quote]

You didn’t. Trust me.

To the OP, here’s something on the supplement called Cissus posted by Vegita.

http://www.T-Nation.com/free_online_forum/diet_performance_nutrition_supplements/personal_experience_with_cissus

Might be worth looking into. Other than that, I’ve got bad knees and a painful shoulder. When taking 6g of fish oil(2g, 3x daily), my joints feel 90% better.