I get bruises on my shoulders whenever I use any equipment that rests on my shoulders.
I get it doing squats (looks like someone beat me with a rod). I have tried it with the foam roller and still get some bruises.
I get them with the hack squat machine and the standing calf machine. I tried putting a kneeling garden pad on my shoulder and it only partially protected.
Does anyone know of a vest one could wear like a wet suit/dry suit/bull rider vest/etc...
Is there something else?