Hi guys, im writing this from mozambique south east africa.
AFTER 3 YEARS of weightlifting with good result, i developed a right side pain which after i took some analgesic drugs, like tramadol the pain sunsided to the left side this time with rib cage pain. the pain is from inside, as you can rub punch my shoulder ill feel no pain from that, but ill feel pain from inside. i saw a doctor twice which didnt seem to know what could have been the problem , the xray came out with no problem, after tramadol cooled off the pain i went back to lifting after 2 weeks of free pain, 2 days in my training it was on friday i did some shoulders and chest workouts when i got home the pain returned. i then took a 2 months break, when i went back it only took me 3 weeks to feel the pain , its now been 4 months pain free and its probably because im nolonger training im thinking off adding ten more months before i return .
please help , in my country we dont have sports doctors, we can only rely on this platforms .