Im on a bulk rn and I average around 5 to 6 meals a day if I were to track I would say im getting 5000 but some of that comes from mass gainer. My goal is to hit 225 pounds and still be lean I started my bulk at 185 and I am still decently lean. Should I start my first cycle with a cut after gaining all that weight so I can retain the mass or should I wait until next year and use it to bulk.
for either scenario I would start with typical 500 a week of test for about 12 weeks. And also if I do 500 a week should I ween myself off the last two weeks by lowering the dose or should I just do 500 a week until the last week and then stop. And if i do either of these how much mass am I expected to lose if I keep my diet in check because I have heard that I will retain most, ive heard ill retain a little, and ive heard ill retain nothing and its a huge waste. People keep telling me to keep doing research but the research is confusing me because everyone has different opinions.