I’m at college and i am at class about 5 hours a day and the rest i spend in my room studying, jacking off, or working out.
I am trying to gain weight, and my question is this.
Is it bad to eat nonstop? I am following JB’s massive eating of eating P+C and P+F meals, but i find when i wait 2 hours bewteen each meal, i don’t feel as though i am getting enough food.
But, one of the reasons behind JB’s P+F meals being effective is that eating fat relaeses lypase enzymes into your blood which digests fat already in your cells and the fat you just ate.
For P+C, i am worried that if i eat nonstop my insulin levels may continually crash and eventually i’ll become insulin resistant.
Is this something to worry about?
Can someone who is on JB’s diet help me out?