I've lost about 55 pounds in 7 months. I have approximately 35 pounds to lose, based on my current body fat (taken by neck and waist measurements) and where I want to be. I have a bottle of HOT-ROX I never began taking. I thought about starting it to speed up the process some.
However, my original thought was to save it for my last 10, 15 pounds because I've heard that your body can get used to them and I didn't want to take it and lose a lot of 'easy' weight and then get stuck with those last few trouble pounds and not be able to take advantage of the supplement.
Is 35 pounds low enough that I shouldn't have to worry about my body adapting, or should I wait til I get lower?