T Nation

Should I Keep Bulking or Start Cutting?

been 10 days. what did you decide to do? how is it going?

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I’m keeping on with 531 and dropped my calories to 3000 first of all just to see if I could lose weight on that. I’ve added in 10k steps a day (or near enough, it takes longer than I thought it would), along with some slow jogs.

I’ve dropped 2 and a quarter pounds in a week, which I was surprised at. Not sure if this is too quick.

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