I repeatedly tried to learn to squat but have always failed. I thought I had finally learned it but realized later my form was atrocious. I’ve lost confidence that I’ll ever have the proper mobility to squat. Should I just give up on at all together. How much more practice do I need to get even a decent squat?
My problem is that I lean forward every time I squat and end up in my tippy-toes. I don’t know how to squat and put pressure on my heels. It seems physically impossible to me.